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What are you waiting for?

Learn the 5 Secrets to Creating Your Dream Body — without dieting or going to the gym. Get Instant Access for FREE!


Have you ever thought: “I’m getting old….” “I’m too fat…” “I can’t do that…” “I’m sick and tired all the time…” “I’m overwhelmed!” Then you are in the right place. Welcome. I’m Melodee Meyer, and I’m glad you’re here!


You can have a body you love. I mean really…LOVE! At the Fit Free Project, we believe there are a few little things that we can all do TODAY to look better and love the body we’re in. I know you want to look your best, feel your best, and be your best—I also know you are already doing the best you can with what you know.


Instant gratification is what we want.  And when do we want it?  NOW! I want to help free your mind from the black hole of some intangible future to an experience of yourself now that touches the very soul of who you are.


You might have heard this before: “You have everything inside you that you need to be successful.” The Fit Free Project is here to help you find it because you deserve a life of passion and purpose!

Subscribe here for FREE tips, tricks, and weekly inspiration on how to design a body and life that you LOVE.


Being fit isn’t just about the shape of your body — it’s about the shape of your life.  What kind of shape are you in?


Being free is about letting go of self–sabotage and judgment so that you can fully express who you are and who you want to be.


Your life is a project and now is the time to take it on.  Having a fabulous life of passion and purpose is a life worth living!

Melodee Meyer’s coaching and mentorship has literally changed my life. She is incredibly compassionate and caring, but very direct and honest. Before I met Melodee, I was hanging on day by day surrounded by toxic relationships, copious amounts of stress and anxiety, and living into a default future of pain and unhappiness. After my first coaching session with Melodee I was able to see my entire life in a different way! I was empowered to take action and make positive changes. She has empowered me to be far more successful, personally and professionally, than I ever could have imagined.

Erica L. Martin

Business Consultant

Melodee’s journey in life is filled with courage and is truly a story about serving and empowering others. It is such a privilege to witness Mel open to her authentic self and share the insights and awareness that evolve along her path — she is a marvelous human being. Thank You, Mel!

Dr. Ron Stotts

Co-Director of Creating Conscious Relationship

Working with Melodee, I created some amazing results.  In only 30 days of her coaching program I lost 17 inches, was inspired to stop smoking and felt the healthiest I’ve ever been in my life.  Melodee Meyer is a smart and trustworthy source, who’s support I could not have done it without.

Mary Francisco

Financial Advisor

“Wow,  Melodee provided me the tools to unlock my true potential and I will forever be grateful for her help and support. My life is so much better now that I have made just a few simple, small tweaks directly related to understanding what held me back and freeing myself from myself.   I found my true love and I am living my dream. Thanks Melodee, my life was just fine before but you helped me supercharge it!”

John Miller


Health and Fitness Guru. Spiritual Teacher. Speaker. Animal Lover. Amazing Friend. Singer. Dancer. Movie Buff. Chef Extraordinaire. Wine Connoisseur. Lover of Life.  Inspiration to the Planet.  A True Giver.

But enough about me, let’s talk about Melodee Meyer.  What I love about Mel the most, is that she is so much like me.

Rachel Reenstra

TV Host, The Wildlife Docs

Melodee works with joyful integrity to contribute from a highly informed and disciplined approach to Love and Contribution. She is passionate, gorgeous, faithful, loyal, and walks her talk.  The bonus is that Melodee is FUNNY and knows how to laugh at herself — she delivers her gifts in a consistently empowering and generous manner.  A teacher, a student, a woman of considerable talent and humility, Melodee Meyer is one of my heroines.

Dr. Jennifer Freed

Co-founder/Director, AHA!


LIE #3: WE NEED TO EAT WHOLE GRAINS FOR HEALTH, ESPECIALLY TO GET ENOUGH FIBER Growing up, we didn’t have whole grain bread in our house. There was no such thing. There was “brown” bread but I didn’t eat that. Yuck. The whiter the bread, the better as far as I was... read more

20 Reasons NOT To Go Paleo

The term “Paleo” has gone mainstream and has gained a lot of traction as a hot new diet trend. But is it really effective or good for you at all? I would like to offer up these reasons why you should consider NOT trying this type of eating plan but first, let’s review... read more

Finding Time to be Fit

The term “Time Management” is hilarious. How exactly do we manage Time? First of all, is there such a thing as Time? Isn’t it just an idea that we made up? Isn’t Time a construct of our collective agreement to understand, track and ultimately control our destiny?... read more

Learn the 5 Secrets to Creating Your Dream Body — without dieting or going to the gym. Get Instant Access for FREE!

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