REDESIGN YOUR BODY
RENOVATE YOUR MIND
REINVENT YOUR LIFE
A recipe for success
WHAT THE FIT FREE PROJECT IS ALL ABOUT
The Fit Free Project is about creating a body and life you love.
It’s about having a fit body and a free mind to live a life of passion and purpose. We start with the body because that is where a lot of people get stuck. i.e. “Once I lose weight, I can have money/love/success.”
The Fit Free Project is about experiencing your future-goal-self now. This is more than just a diet and exercise bandage to change the body temporarily. I work on a deeper level to change your mindset so that a new, fit body is a natural and long lasting outcome of your new belief system.
This is not about a quick fix! It is about changing the way you think about yourself so the outside reflects what is happening on the inside.
I delve into the PSYCHOLOGY of weight loss. I teach about accountability, responsibility, and acceptance so that the process is not just about weight loss, but about loving your body no matter the size, and achieving the life you love.
Subscribe here for FREE tips, tricks, and weekly inspiration on how to design a body and life that you LOVE.
ABOUT MELODEE MEYER
Fit Free Project was founded by Melodee Meyer. Melodee is a Mind/Body Fitness Trainer and Inspirational Speaker.
She coaches businesses, organizations and individuals on how to reclaim their bodies and their health through smart nutrition, exercise and positive mindset.
She received her Masters Degree in Spiritual Psychology, is a Certified Nutritional Consultant and is a 5th Degree Black Belt recently inducted into the Karate Union Hall of Fame.
Melodee developed the award winning fitness program, Kickboxers Ultimate Training (getKUT.com) for people who want fast, extraordinary results.
She teaches her unique business systems and certifies instructors at trainings across the country.
Also known as Master Mel, she has a serious passion for people, animals and food – not always in that order. She blogs, teaches, writes articles and plays at Martial Arts Family Fitness, a center she owns with her family in Santa Barbara, CA.